{"id":5876,"date":"2026-09-09T09:00:00","date_gmt":"2026-09-09T07:00:00","guid":{"rendered":"https:\/\/fieldhockeyzone.com\/?p=5876"},"modified":"2026-09-09T09:00:00","modified_gmt":"2026-09-09T07:00:00","slug":"kij-halowy-czym-rozni-sie-od-kija-na-trawe-i-jak-go-wybrac","status":"publish","type":"post","link":"https:\/\/fhz.idea4me.pl\/en\/kij-halowy-czym-rozni-sie-od-kija-na-trawe-i-jak-go-wybrac\/","title":{"rendered":"Indoor stick \u2013 how it differs from an outdoor stick and how to choose one"},"content":{"rendered":"<p class=\"wp-block-paragraph\">The outdoor season is slowly coming to an end and from late autumn Polish hockey moves indoors. Many players use the same stick there as in summer \u2013 and lose out. An indoor stick is a separate design, built for different rules and a different surface. Here is how it differs and how to choose your first one.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Different rules, different stick<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In indoor hockey you may not hit the ball with a backswing \u2013 only pushes and flicks are allowed, and apart from a shot at goal the ball should stay on the floor. The game is played on a small pitch with boards, at a pace much higher than on turf. A heavy, stiff stick designed for powerful hits is simply unnecessary in those conditions \u2013 hand speed and ball feel are what count. We described the differences between the two forms in our post <a href=\"\/en\/outdoor-czy-hala-czym-rozni-sie-hokej-na-trawie-od-halowego\/\">outdoor or indoor<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How an indoor stick differs<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Weight \u2013 indoor sticks usually weigh 400\u2013550 g, outdoor sticks 500\u2013650 g. A lighter stick means faster pushes and less tired wrists.<\/li><li>Shaft \u2013 noticeably thinner and narrower, so the stick turns more easily in the hands on quick changes of direction.<\/li><li>Material \u2013 usually less carbon, more fibreglass or aramid; many players prefer a more flexible stick indoors, \"soft\" on the receive, although stiffer indoor sticks exist too.<\/li><li>Head \u2013 slimmer and lighter, suited to carrying the ball along a flat floor.<\/li><li>Length \u2013 the same as an outdoor stick; you choose it exactly the same way.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Which indoor stick to choose<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Beginners and children: a stick with low carbon content or a wooden one. It forgives mistakes on the receive and teaches ball feel. A good example is the Ritual Precision 10 Indoor \u2013 light, flexible and sensibly priced.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">An example of a classic is the Gryphon Taboo XLB Indoor Wood \u2013 a wooden indoor stick with a low bow and a distinctive ball feel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">League players: more carbon, meaning faster pushes and stronger flicks at goal. Examples in this bracket are the Gryphon Striker DII Indoor and the Ritual Precision 50 Max Indoor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Top level: the Gryphon Tour DII Indoor \u2013 the indoor version of the flagship Tour series, for those who make indoor their main season.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">An indoor glove<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Indoor hockey is played low, close to the floor, and the left hand lands on the floor time and again \u2013 which is why an indoor glove is widely used and strongly recommended. One example is the Gryphon Indoor Blockr \u2013 with a hard knuckle guard, in one universal size. You will find indoor and outdoor gloves under <a href=\"https:\/\/fhz.idea4me.pl\/en\/sklep\/ochraniacze-polowe\/rekawice-polowe\/\">Gloves<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You will find the full list of indoor and outdoor sticks under <a href=\"https:\/\/fhz.idea4me.pl\/en\/sklep\/kije\/\">Hockey Sticks<\/a>. Not sure which length to choose? A size guide is coming to the blog on Thursday, and you can already email us at sklep@fieldhockeyzone.com.<\/p>","protected":false},"excerpt":{"rendered":"<p>Lighter, thinner, more flexible \u2013 why a different stick is used indoors, how its construction differs and which model to choose for your first indoor season.<\/p>","protected":false},"author":1,"featured_media":5877,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[98],"tags":[],"class_list":["post-5876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poradniki"],"_links":{"self":[{"href":"https:\/\/fhz.idea4me.pl\/en\/wp-json\/wp\/v2\/posts\/5876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fhz.idea4me.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fhz.idea4me.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fhz.idea4me.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fhz.idea4me.pl\/en\/wp-json\/wp\/v2\/comments?post=5876"}],"version-history":[{"count":0,"href":"https:\/\/fhz.idea4me.pl\/en\/wp-json\/wp\/v2\/posts\/5876\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fhz.idea4me.pl\/en\/wp-json\/wp\/v2\/media\/5877"}],"wp:attachment":[{"href":"https:\/\/fhz.idea4me.pl\/en\/wp-json\/wp\/v2\/media?parent=5876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fhz.idea4me.pl\/en\/wp-json\/wp\/v2\/categories?post=5876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fhz.idea4me.pl\/en\/wp-json\/wp\/v2\/tags?post=5876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}